Dr Happy is a positive psychologist and is an example of Giving Is Living. His knowledge bombs in this episode could be expanded on for hours. Live by these tips and you'll be enjoying your journey of Excellence Every Day! Dr Happy can be found online at the following platforms: Instagram: @thehappinessinstitute Twitter: @drhappy Facebook: Dr. Happy Website: www.thehappinessinstitute.com.au
2 Minutes To Excellence with Olympic coach and former Olympian Matt Beckenham. An awesomely insightful chat on his views and tips on Excellence!
Evan O´Hanlon is the 100 and 200m World Record holder for the T38 classification. Evan shares his secrets on what makes him such a determined athlete to continually be the Best in the World and provides us with a tip to help us all strive for Excellence everyday.
Scott Reardon is an above knee amputee World Champion 100m sprinter for the T42 classification. He joins us and shares some insight on what Excellence means to him, where his current pursuit of Excellence is directed and one important ritual that he practices every day that´s leading him towards his goals. He also gives important tips that can help You tap into Your inner Excellence!
On my 30th Birthday I am FEELING like I’ve never felt before: Emotionally, Mentally, and Physically. Emotionally I am emotionally agile and have emotional intelligence from skills learned with my life coaches and mentors. Mentally I have clarity with my mental state, and I’m in control of my mentality through optimal brain health and mindfulness. Physically I am physically fitter and stronger than ever before, hitting P.B’s in my chosen disciplines. I am GIVING more than I’ve ever given; Time to charity on the day, and an amount to a charity greater than I’ve ever given from my own pocket. I am MOVING like I’ve never moved before; I’ve learned Salsa dancing to groove with the locals in South America...