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The Blog of LIFE — motivation RSS



Take action and visions do come true

In august 2012 Mari wrote her 5 year vision, her vision for 2017. She has only shared this with her family and closest friends but she decided to share her vision with everyone, to show you all the power of writing your goals and visions and hopefully inspire you all to take the step and the time commitment required. She had high beliefs and trust in what she could create and achieve in the next 5 years.The following was written in presence -as if it was 2017. Mari has read this text hundreds of times during the last 5 years and she is proud to share this with you all for the fact that a lot of her "dreams" have come true or are in the making, thanks...

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Mental Health... A Congruent Perspective 

For those who aren’t aware, many health professionals, life coaches and holistic experts classify 7 target areas of life for all of us to nourish to live congruently.  I want to share with you my learnings, insights and perceptions on Mental Health and how we can all maximise this target area of Life.  The 7 target areas: 1- Physical Health 2 - Mental Health  3 - Spiritual Health  4 - Social Health  5 - Your legacy/Mission/Career/Business 6 - Financial Health  7 - Vacational Health    Mental health refers to our cognitive, and/or emotional wellbeing. It’s referring to how we think, feel and behave. As a coach in High Performance Sport, mental health covers areas of Mental Resiliency, Mind Power, The...

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The Power Of Podcasts

 If you’re not listening to them you are doing yourself a disservice.   Podcasts have literally changed my life. I started listening to them in February 2015 and can now honestly and proudly say, I am addicted to Podcasts. Don’t know what they are? It’s like University in your pocket! They’re a free, on demand audio file that can be downloaded or streamed on your device (smart phone, lap top, ipad, ipod,) We live in the information age and we have an opportunity to make the most of it in simple but effective ways. Podcasting is a powerful medium that allows us to listen to the stories and insights of some of the most inspirational and influential people in the...

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