Your cart

The Blog of LIFE — #lifestory RSS



Paralympic Champion Josh George expresses what excellence means to him.

    What is excellence? As an athlete, in an occupation that constantly pits me against my contemporaries and ranks us by order of performance, it is a question I am faced with daily. As a Paralympian, the question takes on a different tenor. Paralympians, like female athletes, are athletes with a label. We are “female athletes,” or “athletes with a disability,” and our excellence is tagged as different from the excellence of “athletes,” i.e. our male, able- bodied counterparts. Excellence does not work like this, however. Excellence is a universal concept; and while the parameters of excellence vary, they are the same, regardless of gender, creed, race, religion, sexual orientation, or disability. Excellence is not confined by labels. After...

Continue reading →




2 minutes to Excellence! with Evan O´Hanlon

Evan O´Hanlon is the 100 and 200m World Record holder for the T38 classification. Evan shares his secrets on what makes him such a determined athlete to continually be the Best in the World and provides us with a tip to help us all strive for Excellence everyday.  

Continue reading →



2 minutes to Excellence! with Scott Reardon

Scott Reardon is an above knee amputee World Champion 100m sprinter for the T42 classification. He joins us and shares some insight on what Excellence means to him, where his current pursuit of Excellence is directed and one important ritual that he practices every day that´s leading him towards his goals. He also gives important tips that can help You tap into Your inner Excellence!  

Continue reading →



My Vision of my Thirties to help me reach my Hundreds.

On my 30th Birthday I am FEELING like I’ve never felt before: Emotionally, Mentally, and Physically. Emotionally I am emotionally agile and have emotional intelligence from skills learned with my life coaches and mentors. Mentally I have clarity with my mental state, and I’m in control of my mentality through optimal brain health and mindfulness. Physically  I am physically fitter and stronger than ever before, hitting P.B’s in my chosen disciplines.   I am GIVING more than I’ve ever given; Time to charity on the day, and an amount to a charity greater than I’ve ever given from my own pocket. I am MOVING like I’ve never moved before; I’ve learned Salsa dancing to groove with the locals in South America...

Continue reading →