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The Blog of LIFE — #eating RSS



2 minutes to Excellence! with Scott Reardon

Scott Reardon is an above knee amputee World Champion 100m sprinter for the T42 classification. He joins us and shares some insight on what Excellence means to him, where his current pursuit of Excellence is directed and one important ritual that he practices every day that´s leading him towards his goals. He also gives important tips that can help You tap into Your inner Excellence!  

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From Brain Damage to International Success - Katrina Webb's Journey

Katrina Webb was born into a very athletic family and sport was in her blood. At the age of 3, Katrina was told by her doctor that she had mild brain damage that affected the physical capabilities on the right side of her body. Despite this prognosis, Katrina was determined to become an elite athlete from a young age. Unlike her family members natural talent, this wasn’t going to be enough to get Katrina to the top level. Katrina’s parents didn’t let her brain damage hold her back. They encouraged her to do everything she wanted to do growing up. Which involved almost every sport possible, including netball. Katrina knew she had a mild disadvantage when she was playing sport...

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Before He Was A Coach, He Almost Lost His Life - Brett Bartholomew

Brett Bartholomew is a strength coach to NFL superstars, MMA power houses, and legendary weekend warriors, but life hasn’t always been this great for Brett. At the age of 15, Brett came dangerously close to losing his life. When some of his childhood friends and members of his primary social circle started experimenting with hard-core drugs, and his family dynamics changed rapidly due to a divorce, Brett turned to training and exercise to help him deal with the tough circumstances. Training hard was what Brett knew best, and also what he thought was best for him, but even this couldn't prevent his onset of depression.  A hobby and escape soon gave way to an exercise addiction that brought him to the...

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