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2 Minutes To Excellence! With Dr Happy

 Dr Happy is a positive psychologist and is an example of Giving Is Living. His knowledge bombs in this episode could be expanded on for hours. Live by these tips and you'll be enjoying your journey of Excellence Every Day!  Dr Happy can be found online at the following platforms: Instagram: @thehappinessinstitute Twitter: @drhappy Facebook: Dr. Happy Website: www.thehappinessinstitute.com.au

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My Vision of my Thirties to help me reach my Hundreds.

On my 30th Birthday I am FEELING like I’ve never felt before: Emotionally, Mentally, and Physically. Emotionally I am emotionally agile and have emotional intelligence from skills learned with my life coaches and mentors. Mentally I have clarity with my mental state, and I’m in control of my mentality through optimal brain health and mindfulness. Physically  I am physically fitter and stronger than ever before, hitting P.B’s in my chosen disciplines.   I am GIVING more than I’ve ever given; Time to charity on the day, and an amount to a charity greater than I’ve ever given from my own pocket. I am MOVING like I’ve never moved before; I’ve learned Salsa dancing to groove with the locals in South America...

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