Your cart

The Blog of LIFE — #accountability RSS



Behind the scenes of Paralympic sport - Food For Thought.

    Sport participation is important because it teaches kids and it teaches people a lot of skills that can be directly correlated to growth and advancement in life.   When we look at Paralympic sport, it plays an even more important role. We have athletes who can overcome life crippling injuries, or overcome potentially life crippling disabilities such as cerebral Palsy (CP). CP sufferers gain so many benefits from sport because it develops coordination and neural patterning like nothing else, hence why some top Doctors in the world are baffled by the capabilities of some people and athletes with CP when they participate in sport. I encourage participation in sport at all levels for many different reasons, but when we...

Continue reading →




My Vision of my Thirties to help me reach my Hundreds.

On my 30th Birthday I am FEELING like I’ve never felt before: Emotionally, Mentally, and Physically. Emotionally I am emotionally agile and have emotional intelligence from skills learned with my life coaches and mentors. Mentally I have clarity with my mental state, and I’m in control of my mentality through optimal brain health and mindfulness. Physically  I am physically fitter and stronger than ever before, hitting P.B’s in my chosen disciplines.   I am GIVING more than I’ve ever given; Time to charity on the day, and an amount to a charity greater than I’ve ever given from my own pocket. I am MOVING like I’ve never moved before; I’ve learned Salsa dancing to groove with the locals in South America...

Continue reading →